MyElia extra virgin olive oil

Olive oil as a Cooking Tool

Olive oil is the best vegetable oil for raw consumption or cooking due to its fine flavor and unique healthy properties. When it comes to cooking oils, olive oil is one of the healthiest, most versatile choices available. Unlike many alternatives (for example, butter) olive oil has no saturated fats. Its pungent yet smooth taste…

Extra virgin olive oil (EVOO)

Olive oil, like all food products, has by itself several categories based on quality. The main olive oil categories are extra virgin olive oil (EVOO), virgin (VOO), refined, and pomace. Extra virgin olive oil is the highest quality and most expensive olive oil which is obtained directly from the fruit (in fact most of the…